The immune system works 24 hours a day to maintain physical health and protects the body from the attack of organisms and other environmental forces.
In addition, the immune system plays an important role in protecting the body from various infectious diseases and improving it also reduces the risk of death, according to the Proteinix website. Therefore, it is essential for the survival of human life.
When the immune system is weakened, it cannot work effectively to protect the body from dangerous diseases.
Symptoms of weakened immune system
1. Feeling very cold
If you have frequent colds or have recurrent cold symptoms, it indicates that your immune system is weak. Colds and infections usually go away in seven to 10 days.
2. Autoimmune diseases
Immune system diseases can affect the functioning of the immune system. When this system is over-activated, the body begins to damage its own tissues, leading to autoimmune diseases, which reduce the body's ability to fight off other diseases.
3. Delayed growth
Weakened immune systems can lead to poor growth in children, so if you find that your baby's body is not growing normally, you need to see a doctor.
Sometimes developmental delays are also caused by poor diet. If so, your pediatrician will recommend a good protein-rich diet for your baby. Their diet should include all the essential nutrients, including vitamin A, vitamin C and vitamin B.
4. Blood disorders
Some blood diseases indicate a weakened immune system, including hemophilia, anemia, blood clots, and blood cancers such as lymphoma, leukemia, and myeloma.
5. Skin diseases
Your skin is the first barrier to fighting germs. Its appearance shows how your immune system is working. Frequent itching or dry skin is a sign of inflammation and your immune system may be weakened.
6. Inflammation of the limbs
Inflammation of the limbs can also weaken the body's immune system. This can be caused by a cell infection, bacteria, trauma or heat. Any injury to the body can cause inflammation and is a sign of a weakened immune system.
7. Slow healing of wounds
If you find that your wounds on the skin are taking longer than usual to heal, your immune system is weakened. The immune system helps the skin fight healing and effective bacteria or germs, while reducing the risk of infection.
Weakening of the immune system interferes with the normal functioning of the skin, and does not allow it to fight off the infection quickly.
8. Persistent fatigue
It is normal to feel tired after a hard day's work in daily life, but if fatigue persists even after getting enough rest, it can be a sign of weakened immune system.
It requires extra power. When your body's immune system is not working effectively, your body feels tired very quickly.
